R??n luy???n k?? n??ng sinh t???n trong ????m ????ng ho???ng lo???n!
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2023-02-01T23:52:58-05:00
2023-02-01T23:52:58-05:00
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Thứ tư - 01/02/2023 23:52
- Trong nh???ng ph??t ?????u ti??n, tuy???t ?????i kh??ng ch???y theo ????m ????ng. C?? kh??? n??ng b???n s??? b??? k???t l???i trong ????m ????ng ??ang ch???y ????.
K??? N??NG SINH T???N TRONG ????M ????NG H???N LO???N
C??c v??? ch???t v?? gi???m ?????p trong ????m ????ng, th?????ng c?? 3 nguy??n nh??n ch??nh sau ????y:
1. Ch???t v?? ng???t th??? (nguy??n nh??n l???n nh???t)
2. Ch???t v?? b??? ch??n ??p qu?? m???c, t???n th????ng x????ng v?? n???i t???ng.
3. Ch???t v?? b??? gi???m ?????p.
Ng?????i ta th?????ng ch???t v?? h???u qu??? c???a s??? s??? h??i, ch??? ??t khi v?? nguy??n nh??n ban ?????u. Nhi???u v??? ch??? do 1 g??i h??nh l?? r???t ra kh???i xe, hay 1 ti???ng ph??o n???, 1 b??ng ??i???n b??? n???, 1 t???ng ???? r??i, 1 nh??m c??i nhau, 1 ti???ng h??t??? v?? bi???n th??nh n???i s??? h??i t???p th???. H???u h???t v?? nh???ng nguy??n nh??n t?????ng t?????ng ch??? kh??ng ph???i do m???i ??e doa th???c t??? t???i th???i ??i???m ????.
- Khi ??i v??o b???t k??? t??a nh?? hay h???i tr?????ng event n??o, vi???c ?????u ti??n ko ph???i l?? ??i nh??n nh??n v???t VIP, khoan xem ai ?????p ai x???u, m?? h??y nh??n xem l???i tho??t hi???m ??? ????u. R??n th??nh th??i quen, t??? ?????ng ??i t??m l???i EXIT ngay t??? l??c ch??a c?? chuy???n g?? x???y ra.
- Trong nh???ng ph??t ?????u ti??n, tuy???t ?????i kh??ng ch???y theo ????m ????ng. C?? kh??? n??ng b???n s??? b??? k???t l???i trong ????m ????ng ??ang ch???y ????.
- N???u l??? ???? k???t c???ng, h??y di chuy???n theo d??ng ng?????i, h??i x??o theo h?????ng c?? kho???ng tr???ng, ko ??i ng?????c, ko c???t ngang, ko ng???i xu???ng.
- N???u ??i, 2 tay che tr?????c ng???c nh?? ki???u boxing.
- N???u l??? ng?? th?? n???m nghi??ng co ng?????i l???i nh?? ki???u thai nhi, hai tay ??m ?????u. Kh??ng n???m s???p hay ng???a v?? d??? ch???n th????ng ph???i.
B???o v??? ???????ng th??? l?? quan tr???ng nh???t. Trong ????m ch??y hay trong th???m c???nh gi???m ?????p th?? ng???t th??? l?? nguy c?? l???n nh???t, n??n b???o v??? ph???i l?? ?????u ti??n!
Quan tr???ng nh???t, v?? c??ng kh?? nh???t, ai c??ng bi???t r???i, nh??ng v???n c???n nh???c l???i, ???? l?? GI??? B??NH T??NH.